If you are an athlete in San Antonio and you are willing to push yourself beyond your peers and you want to get better at your sport, then read through this page.
To participate in the MPT Sports Specific Training program two things must occur:
1) You must show a work ethic that is above and beyond that over the average athlete. You don't have to be the best athlete in the world, but you do have to be willing to be the hardest working athlete!
2) You must get a letter from MPT inviting you to be a part of an MPT sport specific training program. MPT is different in the way we train athletes. We don't simply allow any athlete to be a part of our program. We only invite those athletes who have proven that they can work at a level high enough to get great results. This is essentially a recruiting process similar to collegiate athletics, but instead of recruiting raw talent, we recruit athletes with the heart and work ethic needed to get great results from our training program.
What Do the MPT Sport Specific Training Programs Accomplish?
The goal of the MPT Sport Specific Training Programs is simply to help San Antonio athletes get better at their sport.
How Do We Accomplish this Goal?
We accomplish this goal by grouping athletes together (who are willing to push themselves beyond their limits and not miss a workout) and putting them through 12 weeks of rigorous workouts that are specifically designed to help them improve in their sport.
Here is just a small taste of what we have been doing with David, a 7th grader at Bradley Middle School.
If you are wondering what the MPT Sport Specific Training Programs entail, then read on...
MPT's Sports Specific Training Programs are run by athletes or former athletes that have a personal training certification and/or a degree in an exercise related field.
These instructors will design workouts specific to the goals of the athletes in that session. So, if you are a San Antonio football player you will be a part of a group of up to 8 football players (who we have determined possess equal or greater work ethic levels as you) and your instructor will have a workout plan that will make you a better football player.
Each workout will be 1 hour in length and you will meet 4 days per week (M,T,W,Th). Each workout that you conduct at MPT will be different to help confuse your muscles and make you a better athlete. Each workout will be a combination of resitance, cardio and agility training. The breakdown of each workout will vary depending on your sports physical demands.
The workouts you go through at MPT will be difficult and very intense, but it will be something that you will be able to finish and when you do, it will make you a better athlete.
What sports does MPT have programs for?
MPT has sports specific training programs for 6 different sports:
Baseball
Basketball
Football
Soccer
Softball
Wrestling
We are willing to create Sport Specific Training Programs for other sports if there is a group of 4-8 athletes who we determine to have enough heart and work ethic to push hard enough to achieve significant results.
What ages participate in MPT's Sport Specific Training Programs?
MPT trains athletes of various ages including:
San Antonio Middle School Athletes
San Antonio High School Athletes
Post High School Athletes looking to compete in Collegiate Athletics
Where do the MPT Sport Specific Training Sessions take place?
MPT's Sport Specific Training Programs will be conducted at Motivational Personal Training's Fitness Studio located at 2235 Thousand Oaks Dr #105 in San Antonio, TX.
How to get recruited and be invited into an MPT Sport Specific Training Program...
If you (or your child) feel like you have the work ethic and heart needed to get through MPT's Sport Specific Training Program, then fill out this form.
We will do research with those refrences you put on your application and if we determine that you can make it through our training program and get great results, then we will contact you.
Alternatively, we are in constant contact with local coaches to determine who could make it through and benefit from our Sport Specific Training Programs.
